Step 1
Start on a smooth, flat surface with your feet shoulder width apart.
Step 2
Take a step and push with your back foot. Lift the toes of your front foot so only the wheel is touching.
Step 3
Now do the same with your back foot – you should be smooth rolling along the floor!
Step 4
To stop, lift your toes of both feet up so your heels are touching the floor.
Make sure you keep one foot in front of the other – usually your dominant foot will be in front. If you need help, ask someone to pull you along until you get the hang of it.